Rooted Rituals

I’m really glad you’re here.

Rooted Rituals exists because so many of us are craving wellness that feels supportive, not performative — practices that meet us where we are instead of asking us to become someone else.

This space is for:

• Gentle movement, breathwork, and grounding practices

• Simple rituals that support your nervous system and overall well-being

• Seasonal reflections and behind-the-scenes glimpses of retreat life

• Exploring how care for the body, mind, and skin are deeply connected

If you’d like to introduce yourself, you can share:

• What kind of wellness practices you’re drawn to (or avoiding 😌)

• What you’re hoping to feel more of in your daily life

I’ll share practices, thoughts, and invitations as they unfold. I’m honored to have you practicing alongside me.

🤍 Vicki