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6 Things to Remove from Your Routine Before You Add Anything New

Most skincare advice tells you what to add. This guide starts where the real work happens — with what needs to go first.

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What you'll learn

Why "fragrance-free" doesn't always mean what you think it means

and the label loophole most people miss

The "natural" ingredient that's still a sensitizer for reactive skin

even in small amounts

The alcohol hiding in your lightweight products

and why it's making things worse

The rotation habit that keeps reactive skin perpetually inflamed

and how to break it

Why your "pure and simple" bar soap may be one of the biggest culprits

and the pH problem no one talks about

The label claim that has no regulated definition in the US

and why 'hypoallergenic' means less than you think

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Get the free guide

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Hi, I'm Vicki

I'm the formulator, founder, and someone who spent years watching her own skin react to products that were supposed to be gentle.

I went back to school, earned my diploma in natural and organic skincare formulation, and built Rooted+Wilder because I couldn't find what sensitive skin actually needed. This guide is where I'd tell every new client to start.
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