Come Alive Session

Service Description

Your body has been trying to tell you something. Maybe your skin flares when life gets hard. Maybe your body holds tension you can't explain, or you find yourself stuck in patterns that don't respond to willpower or positive thinking. You've read the books. You've tried the products. And still, something in you hasn't settled. That's your nervous system doing exactly what it was designed to do — protect you. The problem is, it never got the signal that it's safe to let go. This is where we begin. Come Alive Sessions are one-on-one sessions rooted in The Shipp Method, a Christ-centered, body-based approach to trauma recovery. This isn't talk therapy. We're not here to analyze the past or find the right words for what happened. We're here to help your body finally release what it's been carrying, so you can stop surviving and start feeling like yourself again. This work is for you if: Your body reacts before your mind catches up — skin flares, gut issues, tension, poor sleep. You feel like you're functioning but not really present. You've done talk therapy, but still feel like something in the body hasn't caught up yet. You're carrying grief, transition, or a heaviness you can't quite name. You're ready to stop managing your symptoms and start addressing the root. This is not clinical therapy and does not replace mental health treatment. It is a structured, somatic-informed coaching process for those ready to do intentional healing work. Sessions are held at my home office in Oxford, Ohio, or virtually. Private, 60-minute sessions. Packages and payment plan available upon booking. Still not sure if this is for you? Schedule a free consultation in Services.